Dark Spiritual Energy

Reading Time: 7 minutes

The term “dark spiritual energy” is used to describe a type of negative energy that can be harmful to a person’s spiritual well-being. This type of energy can come from a variety of sources, including other people, dark places, and dark entities. It can cause a person to feel negative emotions, such as fear, anger, and sadness. It can also lead to physical health problems.

Many spiritually sensitive people find themselves picking up this negative energy when they’re in crowds of people, if they don’t protect themselves from it before they go out – or at least when they realise it’s happening. At other times it can simply be picked up from someone whose energy is spiritually negative or dark and comes into close contact with you.

This dark spiritual energy can manifest in a number of ways, ranging from tiredness and irritability, through to more sinister physical symptoms such as headache and nausea. In this post we’re going to look at how you can protect yourself from negative energy in the first place, then how to get rid of the negative energy if you’ve picked some up from somewhere.

dark spritual energy featured image

How To Protect Yourself from Negative Energy

When you think about protecting yourself from negative energy, you might immediately think of using crystals, incense, and visualizations. All of these are excellent methods for protecting yourself, but there are many other ways to do so as well.

One of the best ways to protect yourself from negative energy is to simply be aware of it. When you’re attuned to the energetic state of your environment, you can more easily identify when there’s negative energy present. Once you’re aware of it, you can take steps to remove yourself from the situation or to cleanse the energy.

If you’re around negative people, you might find yourself taking on their energy. This is why it’s so important to be choosy about the people you spend your time with. Surround yourself with positive, uplifting people, and you’ll find it easier to stay positive yourself.

It’s also important to take care of your own energy. Eat healthy foods, get enough sleep, and spend time doing things that make you feel good. When your own energy is strong, it’s much easier to deflect negative energy.

There are also many ways to cleanse your energy on a regular basis. Regular meditation and energy work can help to keep your energy field clear and strong. Smudging with sage, Palo Santo, or other herbs is also a great way to cleanse your space and yourself of negative energy.

If you find yourself regularly surrounded by negative energy, it might be time to take a look at your own life and see if there are any changes you can make. Sometimes, the best way to protect yourself from negative energy is to simply remove yourself from the situation. If there’s something in your life that’s consistently causing negative energy, it might be time to let it go.

If you are surrounded by negative energy, it can be hard to protect yourself. It can feel like you are constantly under attack and that you can never relax. This is why it is so important to be proactive about creating a positive space for yourself.

One way to do this is to use crystals. Crystals can absorb negative energy and help to create a more positive environment. You can place them around your home or office, or carry them with you.

Another way to protect yourself from negative energy is to use incense. Incense can help to purify the air and create a more positive atmosphere. It can also be used to smudge your home or office.

You can also use visualisation to protect yourself from negative energy. Visualise yourself surrounded by white light. This light can represent protection and positivity. Imagine it surrounding you and shielding you from the negative energy, perhaps like an overlarge raincoat, or umbrella which reaches to the ground.

How To Get Rid Of Dark Spiritual Energy Attached To You

Most of us are not aware of the fact that we can be carrying around negative spiritual energy attached to us. This can be from other people, places or things and can really bring our vibration down, affecting our mood, wellbeing and daily life. If you are feeling off, stressed, anxious or just generally not in alignment, it is possible that you have picked up some negative energy. Here are some ways to get rid of it:

  1. Ask your spirit guides for help. Your spirit guides are always with you, even if you can’t see them. They are there to help and support you. So if you ask them for help with getting rid of negative energy, they will be more than happy to help.
  2. Use crystal healing or Reiki. We’ll go into more detail about this in a section below.
  3. Meditate regularly. When you meditate, you connect with your innermost being, your true nature. This connection allows you to access a powerful source of energy and wisdom that can help you to heal and remove negative energies.
  4. Spend time in nature. If you’re carrying around negative spiritual energy, spending time in nature can help you get rid of it. Just being in the presence of trees, flowers, and other living things can help you feel more positive and connected to the natural world. Some people may call this grounding, and the ground is an excellent place to leave your negative energies behind.
  5. Connect with like-minded people. When you feel like you’re carrying around negative energy, it can be helpful to connect with others who might be experiencing the same thing. This could be by joining a support group, connecting with friends or family, talking to a spiritual counselor, joining an online community or even reading books that can help you release your negative energy.
  6. Visualize white light surrounding you. This is an especially powerful visualisation which can help release negative energy from you and prevent it from affecting you in the future. You can do this during a meditation, or just by taking 5 minutes here and there. White light is the color of purity and can help to cleanse away any negative vibes.

You can also use sage to cleanse your energy. This can be done by burning sage and wafting the smoke around your body. You can also use sage oil or spray. This method requires a reasonable amount of time and space at home in private, but can be very effective.

Using Crystal Healing or Reiki To Remove Negative Spiritual Energies

When it comes to getting rid of negative spiritual energy attached to you, there are a few different methods you can use. One popular method is crystal healing, which involves using different crystals and gemstones to help cleanse and purify your energy. Another option is to use Reiki, which is a Japanese energy healing technique that can help to balance and harmonize your energy.

If you’re not sure which method to use, it’s often best to consult with a professional who can help you choose the right crystals or stones for your needs. Once you have the right tools, you can start the process of clearing away any negative energy that may be attached to you.

To begin, it’s important to create a safe and sacred space for yourself. This can be done by setting up an altar or by simply clearing a space in your home where you can sit or lie down comfortably. Once you’re in your space, take a few deep breaths and allow yourself to relax.

Next, hold the crystal or stone that you’ve chosen in your hand and visualize white light surrounding it. As you do this, mentally repeat the intention of wanting to release any negative energy that is attached to you. You can also say this aloud if you feel called to do so.

Allow the crystal or stone to do its work and remain in your space for as long as you feel called to. When you’re finished, thank the crystal or stone for its help and place it back in its safe place.

The process of using crystal healing or Reiki to get rid of negative spiritual energy attached to you is one that can take some time and patience. However, it’s important to trust the process and know that you are worthy of clearing away any negativity in your life. With the help of these healing techniques, you can create lasting positive change in your life.

Is There Any Proof Of Dark Spiritual Energy

There is no scientific proof of dark spiritual energy, but there are many anecdotal accounts of people who say they have experienced it. Some say they have felt a dark presence in a room or felt an evil force trying to enter their body. Others have reported hearing voices or seeing shadows in the dark that they believe are demonic entities. These types of dark spiritual energy are more linked to actual entities themselves being negative, dark or sometimes described as evil.

Similarly, there’s no real scientific proof of negative ‘vibes’ or just the dark spiritual energy that can be picked up from other people who’re experiencing bad times presently and are spiritually negative.

Whether or not dark spiritual energy exists is a matter of personal belief. Some people are convinced that it is real, while others are skeptical. There is no way to prove or disprove the existence of dark spiritual energy, so it is up to each individual to decide what they believe.

But, it’s fair to say that even without any actual verifiable proof, probably almost everyone has experienced it, to the point where even WebMD discusses it in some depth at https://www.webmd.com/balance/signs-negative-energy.


In this post we’ve looked briefly at the phenomenon of dark spiritual energy and how it can affect you if you experience it. We’ve shown that it come from absorbing the spiritual energies of those around us, whether individually or in crowds.

We’ve looked at ways we can avoid picking up the negative, or dark energy of other people or places by protecting ourselves with various spiritual rituals or mechanisms. And if we forget to protect ourselves, we’ve shown how you can help release the dark energy back to the universe and shed it from yourself.

We’ve noted that, at least presently, there’s no scientific proof of the phenomenon (because there’s no way to measure dark spiritual energy that’s been devised yet), but noted that even in medical circles it’s recognised that some people bring positivity into your life, whereas others try to bring you down.

We hope you enjoyed this post and found it useful. If you did, please feel free to share it with your friends using the buttons below. If you would like to give us any feedback or ask any questions, please leave a comment using the form below.

Thanks for reading – and don’t forget to ‘suit up’ when you go out into the big wide world to avoid that dark spiritual energy collecting on you.