Meditation

The Akashic Records refer to a metaphysical archive believed to exist on a higher cosmic plane, containing knowledge, history, and wisdom on everything that has occurred in the universe. In this post we explore how to access them in a meditation.

People often think that you need to be able to meditate in order to achieve spiritual mindfulness – but you don’t and in this post we look at how to get spiritual mindfulness without meditation

In this post we look at what it means to dream about an ex partner, or to see an ex partner in a meditation vision

Seeing a Unicorn in a dream or meditation vision is a powerful symbol – learn more about the spiritual meaning of seeing a unicorn in a dream or meditation in this post

In this post we look at the spiritual meaning of seeing an Alicorn in a dream or meditation vision.

Want to start meditating? Learn what to expect in the short-term, how long it takes to start feeling benefits, and the long-term benefits for mental and physical health, relationships, focus & concentration.

Meditation should be done in a quiet place with no disturbances – but what to do when meditation is interrupted? In this post we give you some answers

To prevent leg numbness during meditation just choose a position that doesn’t compress the nerves and blood vessels in your legs. This can be with a more open angle when you cross your legs, or you may not cross them at all.

Meditation rings are fine jewelry based on the idea of Tibetan prayer wheels. There are many different designs of meditation ring available, ranging from plain rings through to intricately designed rings with patterns or even text on them.

In this post we look at the subtle differences between meditation visions and dreams