What To Do When Meditation Is Interrupted
Meditation should be done in a quiet place with no disturbances – but what to do if meditation is interrupted? In this post we give you some answers
How To Prevent Numbness During Meditation
To prevent leg numbness during meditation just choose a position that doesn’t compress the nerves and blood vessels in your legs. This can be with a more open angle when you cross your legs, or you may not cross them at all.
What Are Meditation Rings?
Meditation rings are fine jewelry based on the idea of Tibetan prayer wheels. There are many different designs of meditation ring available, ranging from plain rings through to intricately designed rings with patterns or even text on them.
Spiritual Meaning Of Alicorn
In this post we look at the spiritual meaning of seeing an Alicorn in a dream or meditation vision.
Spiritual Meaning of Seeing an Ex-Partner in A Dream
In this post we look at what it means to dream about an ex partner, or to see an ex partner in a meditation vision
Spiritual Meaning of Seeing a Unicorn in A Dream or Mediation
Seeing a Unicorn in a dream or meditation vision is a powerful symbol – learn more about the spiritual meaning of seeing a unicorn in a dream or meditation in this post
The Difference Between Meditation Visions and Dreams
In this post we look at the subtle differences between meditation visions and dreams
Spiritual Meaning of Oak Tree
Learn about the spiritual meaning of oak tree in a dream or meditation. What does it mean if you see an oak tree?
Understanding Spiritual Meditation
In this post we take an overview of and begin understanding spiritual meditation – the difference between spiritual meditation and other forms and introduce you to some techniques
Managing Stress And Anxiety During A Pandemic With Meditation and Mindfulness
Learn how to manage your stress and anxiety during times of national upheaval such as during and after the Covid-19 pandemic